equilibrium chiropractic and holistic health
Temporary: 07375 779013 (BT fault on landline)
  • About Us
  • Therapies
    • Chiropractic
    • Osteopathy
    • Sports Massage
    • Stop Smoking! >
      • Osteopathy
    • Network Spinal Analysis
    • Animal Chiropractic >
      • ~ Horses
      • ~ Dogs
    • Low Level Laser
    • Food Intolerance Testing
    • Exercise and rehab programme design
    • Hypnotherapy for weight management
    • Acupuncture Overview >
      • Western Acupuncture
      • Five Element Acupuncture
    • Talking Therapies >
      • Cognitive Behaviour Therapy (CBT)
      • Counselling
      • Hypnotherapy
    • For Animals
  • Team Approach
    • Pain Management
    • Stress Management
    • Weight Management
    • Giving up Smoking
    • Pregnancy and Labour
    • Sleeping Well
  • Practitioners
    • Anna Hindley
    • Ellie Weldon
    • Rob Brooks
    • Angela Terris
    • Abbie Roobottom
    • Aniko Hevizi
    • Victor Ong
    • Therapy Rooms to Rent
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    • Parking map and details
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Talking Therapies Overview

Angela offers a range of "Talking Therapies" at Equilibrium. Overall, these therapies are used to help psychological disorders or emotional difficulties by talking to a therapist or counsellor. We have two clinical psychologists who operate out of the centre too, Sophie Burgess and Dr Joanne Thacker.

Our therapists will help you decide the approach that would suit you best.  For example, if you wish to lose weight or stop smoking, hypnotherapy may be ideal.  Cognitive behavioural therapy (CBT) can really help with looking at a specific situation and how it affects behaviour - for example, managing a phobia.  Person centred counselling can be used to guide you through a difficult situation, such as a relationship breakdown.  The therapist may chose to use a variety of tools to help you best and this will be discussed during your consultation.

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