equilibrium chiropractic and holistic health
01283 480555
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      • Osteopathy
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      • ~ Horses
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    • Anna Hindley
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Nutritional Therapy Packages
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Bronze : A one off nutrition session (single session)
1 x 60 minute F2F consultation Personalised Nutrition Plan
Relevant Hand-outs
1 x 15 minute Telephone Call (1 month later)
Great for people who want general health MOTs, or if you are just starting out with a new health goal!
£75.00
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Silver: 4 Week Nutrition Support
1 x 60 minute F2F consultation Personalised Nutrition Plan
Relevant Hand-outs
1 x 15 minute telephone call OR email check-in (week 2)
1 x 30-40 minutes Follow Up (week 4)
The perfect plan if you are looking for a little extra support and a helping hand to keep you on track!
£125.00

Gold: 8 Weeks Nutrition Support
1 x 60 minute F2F Consultation
2 x 30-40 minute Follow-ups (weeks 4 and 8 approx)
Personalised Nutrition Plan
Relevant Hand-outs
Weekly Email Check-in
2 x 15 minute Skype/Telephone Calls (weeks 2 or 6 approx)
For those wanting to take charge of their health!
£225.00
(Food intolerance tests also available at a reduced rate for Gold customers)


Platinum: 12 Week Nutrition Support
1 x 60 minute F2F Consultation
3 x 30-40 minute Follow-Ups (week 4, 8 and 12 approx)
Personalised Nutrition Plan(s)
Relevant Hand-outs
Relevant and Personalised Recipes
Weekly Email Check-in (optional)
3 x 15 minute Skype/Telephone Calls (weeks 2, 6 and 10 approx)
Either a 60-minute Home Detox OR 1 x Grocery Shop
This is the package for those looking to lose weight and keep it off.
No more need for faddy diets, slimming groups or misleading diet pills and foods.
This package will give you all the advice, support and motivation you need!
£350.00
(Food intolerance tests also available at a reduced rate for Platinum customers)

Diamond: 6 Month Nutrition and Fitness

2 x 60 minute F2F Consultations (week 1 and 12)
4 x 30-40 minute Follow-Ups (weeks 4, 8, 16 and 24 approx)
Personalised Nutrition Plan(s)
Relevant Hand-outs
3 x 15 minute Skype/Telephone Calls (weeks 2, 12 and 20 approx)
60 minute Home Detox or 60 minute Grocery Shop PLUS
4 x Personalised Fitness Plans (updated every 6 weeks)
Fitness Progress Forms
AND
1 x diagnostic test, specifically selected for you.
The Ultimate Whole Body Health Plan! A true life-changing lifestyle.
£800.00
(Food intolerance tests also available at a reduced rate for Diamond customers)

Other Services


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Lorisian 150+ Food Intolerance Test with IBS Support and Consultation

A test of over 150 foods and bespoke list of suitable low FODMAP foods which also take into account your food and drink intolerance results.
PLUS
1 x 60-minute consultation
1 x 30 minute Skype/telephone follow-up
A comprehensive guidebook and food and drink diary.
Great for people experiencing digestive discomfort and IBS symptoms including abdominal cramps, frequent indigestion, bloating, flatulence and gas, diarrhoea and/or constipation, as well as fluctuating energy levels, skin problems and joint aches and pains.
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Lorisian 150+ Food Intolerance Test and Consultation

A test of over 150 foods including grains, dairy, meats, fish, seafood, vegetables, fruits, herbs, spices, nuts and legumes. PLUS
1 x 60-minute consultation
1 x 30 minute Skype/telephone follow-up
A comprehensive guidebook and food and drink diary.
Ideal if you have been suffering with frequent symptoms, including (but not limited to): skin problems, headaches, poor concentration levels, chronic fatigue, fluctuating energy levels, joint aches and pains, eczema, fluid retention, hyperactivity, rashes, rhinitis, weight loss/gain and wheezing.
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The Grocery Shop
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​Confused by Food Labelling?
Want to know if you are buying the best for you and your family?
Confused by "all this talk" about additives, preservatives, flavourings, and E-Numbers?
Not sure what you are really looking for when health professionals tell you to "always read the label"?
- Find out what foods you should be bringing home, and which to leave on the shelf.
- Why we recommend you avoid foods containing additives, and simple ways of remembering what to look out for in doing so.
- Understand how to read the labels, what they mean and what to look out for.
- Receive relevant hand-outs and information regarding your health-boosting grocery shop. -Can be tailored to individual health and diets needs such as diabetes, IBS, coeliac, intestinal disease, food allergies, vegetarian, paleo, vegan, high blood pressure or heart disease.
* This experience can be made more personalised to the needs of each client following at least 1 consultation session.
Sessions last 60 minutes.
Meeting at your local supermarket.

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Photos used under Creative Commons from mastermaq, derrickbrutel, Rusty Clark - On the Air M-F 8am-noon