equilibrium chiropractic and holistic health
01283 480555
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      • ~ Horses
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    • Anna Hindley
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Hypnotherapy  for Weight Management

Hypnotherapy may be of great help to assist you to lose weight and to maintain a goal weight in the long term.

It may help not just with weight loss, but also (maybe more importantly) it also helps to change your relationship with food for a more positive and healthier attitude to eating and to food. Hypnotherapy can help to change the underlying reason for over-eating. Negative emotions, boredom and lack of self-esteem can make us eat when we are not actually hungry. This uncontrollable eating can make us feel down and guilty too.

When it comes to weight management, most people have tried "a diet"; yo-yo dieting doesn’t work and can be disheartening and counterproductive. If you need help with understanding a healthy eating plan, Aniko can work alongside our nutritional therapist, Emma, to create a tailored package that will work for you in the long term.

If you would like to have your natural body weight back , give us a call to book an appointment.

Weight management is usually 3-5 sessions, depending on individual client’s needs.
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